The journey starts with you...

The journey continues with us

Compassionate USA is a six-part learning journey designed to teach self-compassion and community well-being that honors our common humanity & affirms the beauty of our differences.

We seek to help people develop foundational skillsets, a shared vocabulary, and common practice for all people to ultimately decrease violence and trauma and increase individual and collective healing.

SKILLS

overview

Compassionate USA is a learning experience that will include videos, activities, resources, and a toolkit. All materials are coming in June 2023.

Compassionate Systems
This section teaches learners how to approach systems such as families, schools, faith communities, and governments with compassion.
Collective Trauma and Collective Healing
This section will help learners recognize shared experiences of trauma and how we can heal together.
Common Humanity
Celebrating our differences and recognizing our deep interconnectedness.
Compassion for Others
This section will introduce skills that encourage learners to act in ways that reduce harm/ suffering and increase well-being for others.
Emotional Awareness
This section will develop practices for creating greater sense of inner calm and more mindful interaction with others.
Self-Compassion
This section helps applies principles of compassion to oneself.

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