Thank You

for Getting Started

A member of our team will reach out before long to begin collaborating on a plan of action. Meanwhile, we invite you to watch our videos on compassion-centered living below and download our discussion guide for use in group settings.



Select a video below to begin learning.

Be Self-Aware

Develop practices for creating greater sense of inner calm and mindful interaction with others.

Be Grateful

Celebrate our differences and recognize our deep interconnectedness.

Be Compassionate

Act in ways that reduce suffering and increase well-being for others.

Be the Change

Recognize shared experiences of trauma and how we can heal together.

Be Connected

Learn to approach systems such as families, schools, faith communities, and governments with compassion.

A collaboration between: